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MAN
The Pinis
Male L-Spot
Stimulate L-Spot
Diary of a premature ejaculator
What you can do when it can't get it up

WOMAN
The Vagina
Where is woman's G spot?
Can a woman learn to ejaculate?
Female ejaculation
Female Muscles

SWEET TANTRA
The technique
Our perceptions

How to get to paradise
Different techniques
How Tantra Originated
Things about sex

WHY DON'T WOMEN USE
THEIR LITTLE MUSCLES?

When I write on this subject, many people cringe. What I want to say is incredibly banal but unfortunately it is still not part of the common heritage of mankind. How can I keep silent?
In a few words, the fact is that the vagina possesses a formidable muscular tract that women use very little. Civilized men and women use alltheir muscles little and badly which is a serious matter, but not to use the vaginal muscles is particularly damaging.

After "Tango" published a series of my articles on this problem, a lot of my women friends asked me if I weren't exaggerating with this story of the little muscles: " It's clear that there are muscles and it's clear that they're used when making love!"
But no. Certainly, you use your muscles a bitÉ but between using them a bit and really using them, there is a huge difference. And I'm not referring to sophisticated acrobatic erotic games. Any woman with a bit of sensitivity can succeed, just by trying to contract the inner walls of her vagina. Already this changes the level of sexual pleasure considerably. And not only for the man, who immediately goes wild, but also for the woman. In fact, once its muscles are activated, the vagina becomes much more sensitive. Which is good for the woman.
But, although no small matter, this still isn't everything. Nature, in its infinite goodness, has equipped woman's vaginal muscles (and generally all the females of the mammal family) with other amazing capacities.
With a bit of care and commitment, a woman can succeed in moving her vaginal muscles even up and down. And this is great. Essentially, it brings about a radical change in the quality of love relationships.

There is the same difference between painting and animated cartoons. In the sense that animated cartoons are better. And when I say better, I mean better for him, better for her, better for everyone.
The incredible thing is that you have said something very banal like: "Your cleft has fantastic muscles. Use them!"Yet you are not understood. I could talk at length here on ten thousand years of male chauvinism and on the psychophysical desexualization (or castration) of woman and on 25 other sociopolitical aspects of the oppression of woman, etc. But I will spare you.
With this, I am not trying to say that to learn how to move the walls of your vagina is within everyone's ability. You may try and not succeed. But this doesn't really depend on motory inability. The muscles of the pussy are inseparably connected to your mind and you can move them with the same facility as those of the arm or leg. It's a psychological block. You must have confidence in yourself and accept a few failed attempts.

Furthermore, you must want to improve your sexual relations. Which is not for everyone. Many are convinced they are not able to improve and aren't interested in improving or don't think they are able to improve in a quick or pleasurable way.
The other obstacle is that you need to find a man who tells you where and how you are moving. But I think that is easy enough to find. I want to show you now how important this matter of vaginal movement is. Not only does it increase both lovers' satisfaction, but also it changes the cultural basis, the idea of sex itself.
The image of penetration and that of the man who performs the act of penetration is stamped in our culture.
I hope that you agree that it is usually the man who is considered the one who mostly performs the "in and out". So that, among homosexuals, he who penetrates is called active and he who receives is called passive.
Now if women used what nature has given them, this would lead to a head-on clash with male chauvinism. A woman is potentially much more active than a man. The penis is usually limited to in and out movements.
Women can do frighteningly more. But the revolution would go beyond this. One male disaster is, in my opinion, a general incapacity to experience good sexual satisfaction. Certainly, the sexual block in men is caused by distortions dating back to the patriarchal age. Man has difficulty enjoying sex as a simple, marvellous sensory and emotional experience.

Men are too conscious of the drama of conquest, of possession and of control to be able to enjoy sex for itself, the present, the "here" and "now" of skin against skin. But it is also true that sex is problematic for man precisely because he feels he has to be active. He feels he is responsible for the whole sexual act.
Instead he is only 50% responsible. As a footnote, I believe that the movement of the vagina even has miraculous effects on premature ejaculation. To conclude, I will give you two guidelines. I don't want to impose on woman's sense of guilt the additional burden of having to be, not only beautiful, willing, a mother a and manager, but also a super vaginal acrobat.

It is just a matter of removing a restriction that has always been imposed on women, a restriction that may even be damaging to the health (in northern countries, exercises on this kind of movements are included in physical education programs for girls as a means of prevention for liquid incontinence, which after a certain age affects many women).
Besides, the idea of limiting the love experience to an athletic show is not what I believe in. It is understood that love is essentially an emotional, magical and cultural experience, and that feeling is everything.

Nevertheless, even the technical and physical aspect (the good use of and the good rapport with your own body) has its importance. I don't believe in love without the tumultuous encountering of bodies, without the rumbling circulation of energies from one to the other, without the pleasure of the flesh, the oblivion of the senses. Love is great when in pleasure, the body prevails over the mind and sensations rule over reasoning.
For this reason making love fully is better. Believe me. All you need is five minutes to discover how much I say is true. Then you will love me forever.

P.S.: From a technical point of view, the way to experiment these new levels of beatitude is to practise sex by remaining still. Stop moving with in and out. Once the penis has been inserted in the right place, stop there. By remaining like this, your desire (if you have a soul) will heighten. Resist the temptation to move in a disorderly way and concentrate on your wonderful vagina. Try to localize your little muscles and begin to familiarize yourself with the cerebral commands that set them off. Where must you move in order to move them? This is the problem. Remain still and don't worry about his erection. He can wait. If you even succeed in producing the slightest muscular rustle, you will see that he will be in ecstasy. But don't let him move. Practice makes perfect.


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