BELLY

Surgery can do a lot, but it is vexing to let oneself be peeled like an orange. Creams and other concoctions do little good. Instead, slow motion movement makes it possible to erase wrinkles, get rid of double chins, tone up the breasts make the skin become more luminous and, in the long run, reshape the facial muscles by loosening contractions and thus make the face more harmonious. It is hard to believe that it is so simple. But try it. One day when you're really wiped out, with bags under your eyes that reach down to your navel, start to make faces in slow motion. Repeat making each face until that part has warmed up, and then move on to another group of muscles. In 15 minutes you will obtain amazing results. It also works for the breasts, but this requires a bit more work. Try to move in slow motion first the muscles at the top part of each breast until it warms up. Then try those on the side. Next, the part below (it's a little difficult). Then go to the inner part and finally to the area around the nipple. If you're not able to make any movement, it doesn't matter. After a few minutes, you will feel the part warming up anyway. Continue for a couple more minutes before moving on to another area. Surprisingly, you will notice the first results after about ten days. As far as pot bellies and the buttocks are concerned, slow motion movement does little. It is necessary to walk a lot, using the right posture.