BELLY

SOMETHING THAT IS EXTREMELY ORDINARY:
BREATHING
We do it all the time ever since we were born. We have never stopped. It is the thing we have done the most. It is continuous. But have you ever tried to
R E A L L Y listen to breathing?

TRY IT!

B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
BREATHE

BREATHE. THIS IS YOUR STARTING POINT FOR CHANGING THE SENSATIONS THAT LIFE GIVES YOU!
By LAZILY committing yourself to the simplest function in the world.
You can do what you want but you can't stop breathing. If you do, you're dead.
You know it. If you breathe, you're alive. If you breathe more, are you more alive? Yes, breathing is the key that opens life. Savour your breathing!

OUR BODY IS MADE FOR
PLEASURE

BREATHING
OPENS UP
THE PLEASURE RECEPTORS

IF YOU INCREASE THE AIR THAT ENTERS INTO YOUR LUNGS
YOU RAISE THE VOLUME
OF THE PLEASURE RECEPTORS.

	PLEASURE RECEPTORS ARE AN EXCELLENT THING. THEY ARE TO BE EXERCISED, DEVELOPED, AND ABOVE ALL, ENJOYED.

LEARNING HOW TO BREATHE

1st FILL YOUR LUNGS COMPLETELY
50% of the people don't fill them completely

2nd EMPTY YOUR LUNGS COMPLETELY
The other 50% of the people don't empty them completely.
DON'T DO IT FORCEFULLY DO IT SMOOTHLY

You are lazy

1st Key
2nd Key
3rd Key
4th Key
5th Key
6th Key
7th Key